Yoga
Sundays, 10:00 - 11:30 am
Shrimata Sharan (Nicholas Evertz) has taught Yoga in North America, Central America, and South East Asia. He is grateful to be a disciple of his Guruji, Pujya Pad Shri Shriyogeshvara. He has also studied Yogic philosophy and participated in teacher trainings with Shri Bhutnath Shambhunath, Acharya Dharmanidi Sarasvati, Don and Amba Stapleton, and Shiva Rea. In addition he has studied Ayurveda with the California College of Ayurveda, studied Traditional Thai Massage in Thailand, and Ayurvedic Massage in India.
His teaching focuses on bringing together the three centers of the self- body, energy and mind. Shrimata Sharan shares a strong class that links breath with posture and awareness. Each class is a playful mixture of movement, breath, awareness and fun intended to awaken the joy of being who we are. Join Shrimata Sharan for classes that integrate mind, body, and spirit to awaken the true essence of the self- Bliss.
Learn more about Shrimata at:
http://www.shrimatasharan.com
Sundays, 10:00 - 11:30 am
Shrimata Sharan (Nicholas Evertz) has taught Yoga in North America, Central America, and South East Asia. He is grateful to be a disciple of his Guruji, Pujya Pad Shri Shriyogeshvara. He has also studied Yogic philosophy and participated in teacher trainings with Shri Bhutnath Shambhunath, Acharya Dharmanidi Sarasvati, Don and Amba Stapleton, and Shiva Rea. In addition he has studied Ayurveda with the California College of Ayurveda, studied Traditional Thai Massage in Thailand, and Ayurvedic Massage in India.
His teaching focuses on bringing together the three centers of the self- body, energy and mind. Shrimata Sharan shares a strong class that links breath with posture and awareness. Each class is a playful mixture of movement, breath, awareness and fun intended to awaken the joy of being who we are. Join Shrimata Sharan for classes that integrate mind, body, and spirit to awaken the true essence of the self- Bliss.
Learn more about Shrimata at:
http://www.shrimatasharan.com
(Nicholas
Evertz )