Turbo Kick®
Saturdays, 7:45 am - 8:45 am
This is THE fat-blasting, ab-defining cardio workout that is sweeping the nation’s health clubs and studios! A mix of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout!
About Audrey
Audrey is a devoted fitness junkie! She began swimming at the age of 2, dancing at the age of 5, and really began understanding the importance of fitness as a lifestyle at the age of 16.
Born and raised in Napa, Audrey was a Napa High Spiritleader for 4 years. She and her teammates won the National Champion title, at their annual Nationals competition in Florida, both her junior and senior year.
Her first instructor gig was at a local gym in Santa Cruz teaching cycling and Turbo Kick® classes. She now enjoys running, training, yoga, Pilates & cardio classes. Audrey is currently in the process of training for her 2nd half marathon this April, 2012 and her NASM personal trainer certification.
Audrey is a devoted fitness junkie! She began swimming at the age of 2, dancing at the age of 5, and really began understanding the importance of fitness as a lifestyle at the age of 16.
Born and raised in Napa, Audrey was a Napa High Spiritleader for 4 years. She and her teammates won the National Champion title, at their annual Nationals competition in Florida, both her junior and senior year.
Her first instructor gig was at a local gym in Santa Cruz teaching cycling and Turbo Kick® classes. She now enjoys running, training, yoga, Pilates & cardio classes. Audrey is currently in the process of training for her 2nd half marathon this April, 2012 and her NASM personal trainer certification.
Audrey with Chalene Johnson, creator of Turbo Kick®