Body Sculpt
Thursdays, 9:15 am - 10:15 am
Body Sculpt is a one hour muscle training class that will work every major muscle group in the body. Using a variety of equipment, you will build long, lean, defined muscles while working on increasing your bone density, and of course burning calories! Come get the body you want!
Zumbafit
Saturdays, 8:00 am - 9:00 am
Zumbafit is a Latin inspired, dance fitness class. The cardio based dance movements are fun, easy to follow, and bonus: they incorporate body sculpting into the routines! Work your gluteals, abdominals, arms, legs, and most importantly, your heart! With these fun and sexy moves, you'll forget your even working out!
Thursdays, 9:15 am - 10:15 am
Body Sculpt is a one hour muscle training class that will work every major muscle group in the body. Using a variety of equipment, you will build long, lean, defined muscles while working on increasing your bone density, and of course burning calories! Come get the body you want!
Zumbafit
Saturdays, 8:00 am - 9:00 am
Zumbafit is a Latin inspired, dance fitness class. The cardio based dance movements are fun, easy to follow, and bonus: they incorporate body sculpting into the routines! Work your gluteals, abdominals, arms, legs, and most importantly, your heart! With these fun and sexy moves, you'll forget your even working out!
