Evening Meditation
with Jacqueline Kramer
Ongoing group at en-er-gy
Thursdays, 7 PM – 8 PM
Begins Thursday March 11
$10 per session
Many of us know that meditation can help promote calm and ease, has health benefits and deepen us personally. How can a busy parent sneak spiritual practice into their busy days and develop a sustainable meditation practice? There is a lot of interest in meditation and Buddhism these days and many misconceptions, such as the idea that meditation requires us to stop thinking. In this morning meditation series we will sit together, have a talk about meditation, Buddhism and daily life and open up the space for any questions you may have.
with Jacqueline Kramer
Ongoing group at en-er-gy
Thursdays, 7 PM – 8 PM
Begins Thursday March 11
$10 per session
Many of us know that meditation can help promote calm and ease, has health benefits and deepen us personally. How can a busy parent sneak spiritual practice into their busy days and develop a sustainable meditation practice? There is a lot of interest in meditation and Buddhism these days and many misconceptions, such as the idea that meditation requires us to stop thinking. In this morning meditation series we will sit together, have a talk about meditation, Buddhism and daily life and open up the space for any questions you may have.
About Jacqueline
Jacqueline Kramer, author of Buddha Mom-the Path of Mindful Mothering and
10 Spiritual Practices for Busy Parents, has been studying and practicing Buddhism for over 30 years. When she became pregnant with her daughter she applied Buddhist principles to her pregnancy, birthing and mothering to good effect. This led to her books and teaching. In 2008 Jacqueline received the Outstanding Women in Buddhism Award at the U.N. day for women in Thailand for her work teaching Buddhism to mothers. She is the director of the Hearth Foundation www.hearthfoundation.net , which offers online lay Buddhist practice classes designed for families, a monthly newsletter and other resources for mothers seeking spiritual support and inspiration. Hearth has students from Australia, Argentina, New Zealand, Europe, the US, Canada and throughout the world. As a vice president of Alliance for Bikkhunis www.bhikkhuni.net she is actively engaged in supporting Theravadin female monasticism. Jacqueline lives in Sonoma County with her daughter and granddaughter.
For questions call: Jacqueline Kramer at 707 996-4945
Jacqueline Kramer, author of Buddha Mom-the Path of Mindful Mothering and
10 Spiritual Practices for Busy Parents, has been studying and practicing Buddhism for over 30 years. When she became pregnant with her daughter she applied Buddhist principles to her pregnancy, birthing and mothering to good effect. This led to her books and teaching. In 2008 Jacqueline received the Outstanding Women in Buddhism Award at the U.N. day for women in Thailand for her work teaching Buddhism to mothers. She is the director of the Hearth Foundation www.hearthfoundation.net , which offers online lay Buddhist practice classes designed for families, a monthly newsletter and other resources for mothers seeking spiritual support and inspiration. Hearth has students from Australia, Argentina, New Zealand, Europe, the US, Canada and throughout the world. As a vice president of Alliance for Bikkhunis www.bhikkhuni.net she is actively engaged in supporting Theravadin female monasticism. Jacqueline lives in Sonoma County with her daughter and granddaughter.
For questions call: Jacqueline Kramer at 707 996-4945