1. 1. a healthy capacity for vigorous activity

  2. 2. an imaginative lively style

  3. 3. strength of expression; power to impress the mind and arouse the feelings; life; spirit


Syn: power; potency; vigor; strength; spirit

        [1913 Webster]


Define yourself!

 

Definition:








Concept:

ATTENTION:

Thursday 5:45 am

Class is cancelled until

further notice

HOLIDAY SCHEDULE:

No 5:45 am class on

Friday, July 3rd

Studio CLOSED on

July 4th


Live Music @ en-er-gy

Next Show: Sat, July 11th

8pm - $10 cover

David Fletcher


Yoga Workshops!

Saturday, July 18th

Rekindle Your Yoga Practice
2 Workshops with Ulrica!

A fitness studio on the Sonoma Square

Offering classes in step aerobics, body sculpting, cardio, pilates, yoga, tai chi, hula hoops and more...

About en-er-gy