Rock-n-Roll Yoga
Friday: 6:00 - 7:00 pm
Looking for something fun to do on Friday night? Come try Rock n’ Roll yoga! Let the music move you in this fun, alternative yoga class. By mixing a strong vinyasa practice with good, joyful music you will work harder, stretch deeper and wring out your body while snapping your fingers to the beat.
Yoga 4 Everyone
Sunday 9:15am - 10:15am
This class really IS for everyone...from the first timer to the advanced yogini. Come check out why 15.8 million people practice yoga - that many people can’t be wrong.
Friday: 6:00 - 7:00 pm
Looking for something fun to do on Friday night? Come try Rock n’ Roll yoga! Let the music move you in this fun, alternative yoga class. By mixing a strong vinyasa practice with good, joyful music you will work harder, stretch deeper and wring out your body while snapping your fingers to the beat.
Yoga 4 Everyone
Sunday 9:15am - 10:15am
This class really IS for everyone...from the first timer to the advanced yogini. Come check out why 15.8 million people practice yoga - that many people can’t be wrong.
About April
Just as yoga is an elegant conjoining of various poses, so too are April Howell’s myriad personal and professional pursuits. A certified Maya Yoga instructor, April is also a mother, wife and brand manager for a popular line of natural food products. Likewise, her practice is a mélange of the teachings of BKS Iyengar (Iyengar Yoga) and Pattabhi Jois (Ashtanga Yoga) as mentored by lauded yogis Nicki Doane and Eddie Modestini. She also holds degrees in psychology and gerontology as well as an MBA. She regularly teaches yoga to teens as a volunteer at the Sonoma Teen Center in the Springs.
April can visit www.aprilhowell.com for more information or via email: yoga@aprilhowell.com
Just as yoga is an elegant conjoining of various poses, so too are April Howell’s myriad personal and professional pursuits. A certified Maya Yoga instructor, April is also a mother, wife and brand manager for a popular line of natural food products. Likewise, her practice is a mélange of the teachings of BKS Iyengar (Iyengar Yoga) and Pattabhi Jois (Ashtanga Yoga) as mentored by lauded yogis Nicki Doane and Eddie Modestini. She also holds degrees in psychology and gerontology as well as an MBA. She regularly teaches yoga to teens as a volunteer at the Sonoma Teen Center in the Springs.
April can visit www.aprilhowell.com for more information or via email: yoga@aprilhowell.com
